Flexibility – Power Yoga

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Gaiam - Fitness 2222613 #ad - Follow rodney through a quick, deep-stretching yoga workout you can do in less than half an hour a remarkable antidot. A complete 25-minute workout filmed in dramatic joshua Tree National Park: move through flowing Sun Salutations to flex and warm up, energetic sequences, deeply stretch muscles and joints in fluid, relax completely as you clear and calm your mind.

Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In power yoga: flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body¹s fullest range of motion. Rodney¹s signature style of flowing Power Yoga will fill you with a new sense of fluidity, mobility and power to affect how you feel and how your body keeps up with you.

Flexibility - Power Yoga #ad - Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. Follow rodney through a quick, deep-stretching yoga workout you can do in less than half an hour ‹ a remarkable antidote anytime you feel stiff, tight or limited in your agility. With this workout you¹ll release, lengthen and noticeably improve suppleness in both large and small muscles throughout your body, and stretch all of the major joints.

In power yoga: flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body s fullest range of motion. Whether you¹re an athlete, this practice will help you use your strength more efficiently and move more freely with less pain, just like to stay active, or want to feel less stiff and tight as you move through your day, soreness and risk of injury.

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Total Body Workout - Power Yoga

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Gaiam - Fitness #ad - Beginners may want to start with only part of the program at first. Build strength, stamina and endurance for everything in your life with Gaiam's Power Yoga Total Body Workout DVD. Rodney yee is a well respected teacher in the world of yoga. Beginning poses and movements to build stamina. Usa. 75 minutes. Overall centering practice for harmony.

Intermediate poses for strength end and alignment. Yoga expert rodney yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build inner and outer strength. Please note: this is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments.

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Rodney Yee: Yoga Burn

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Gaiam - Fitness 2222571 #ad - Work muscles via repititions and slow, building lean strength, continuous movementreshape your abs, muscle-isolating moves Boost fat-burning muscle and bone density, which begin to decrease in your 20 and 30s Be here now more easily with a more mentally demanding yoga practiceBy keeping you continually in motion and adding three repetitions of most poses, Yoga Burn=B9s intensity creates the burn, upper and lower body with targeted, stamina and flexibility to ignite your metabolism.

Inspiring for beginners and challenging for experienced practitioners, this versatile DVD includes bonus, advanced option of the workout with verbal cues and music only. Designed and led by rodney yee to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses and =B3reps=B2 to sculpt a defined, stronger body.

Rodney Yee: Yoga Burn #ad - Factory sealed DVD. Rodney yee is a well respected teacher in the world of yoga. Beginning poses and movements to build stamina. The sheer slowness trains the mind to be present, says Rodney. It becomes a form of meditation, making your practice feel deep and more rewarding. Burn fat and move with mindfulness, more than with other yoga programs.

. At the same time, yoga Burn=B9s deliberate focus demands the mind=B9s attention.

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Power Yoga Collection: 3 Full-Length Programs

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Gaiam - Fitness 17542270 #ad - Factory sealed DVD. Power yoga is designed to strengthen, lengthen, and burn more calories. 3 full length programs on 1 dvd!yoga Burn;Power Yoga;Yoga for Conditioning for Athletes$45 value. Yoga conditioning for Athletes is designed to boost endurance and help prevent injuries. Intermediate poses for strength end and alignment.

Yoga burn workout designed for leaning and toning. Beginning poses and movements to build stamina. Rodney yee is a well respected teacher in the world of yoga. Overall centering practice for harmony.

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Rodney Yee's Best of Yoga

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Fit for Life #ad - A digital copy is included with purchase. Dvd includes:best of flow yoga 24 minutes:rodney's "best of" flow yoga, not only connects movement to breath, also known as vinyasa yoga, but also focuses on proper alignment along the way. Intermediate poses for strength end and alignment. Yoga burn workout designed for leaning and toning.

. Rodney guides you through the "best of" poses and sequences within these three types of yoga, delivering the ultimate yoga experience. This comprehensive flow practice will improve flexibility, lengthen the spine and energize your mind and body. Best of core yoga 18 minutes:Developing a strong core is key to building a solid yoga foundation.

Rodney Yee's Best of Yoga #ad - This dynamic yoga practice moves the mental and physical benefits of yoga into one total-body practice that will help tone muscle and build endurance. Power yoga is designed to strengthen, lengthen, and burn more calories. Yoga conditioning for Athletes is designed to boost endurance and help prevent injuries.

New. Rodney yee is a well respected teacher in the world of yoga. Overall centering practice for harmony. Factory sealed DVD.

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Rodney Yee: ABS Yoga for Beginners

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Gaiam - Fitness 120-1255 #ad - Overall centering practice for harmony. New. Power yoga is designed to strengthen, lengthen, and burn more calories. Beginning poses and movements to build stamina. Factory sealed DVD. Yoga conditioning for Athletes is designed to boost endurance and help prevent injuries. Factory sealed DVD. Internationally acclaimed yoga teacher Rodney Yee provides an introduction to yoga.

Yoga burn workout designed for leaning and toning. Rodney yee is a well respected teacher in the world of yoga. Intermediate poses for strength end and alignment. The 30-minute workout includes: 'conscious breathing', leaner and more supple abs; and 'Deep Relaxation', which releases tension and focuses energy on abs; 'Abs Workout' which helps you to build stronger, which rebalances energy and calms the mind and the muscles.

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Rodney Yee's Yoga for Your Week

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Fit for Life 018713609113 #ad - 20 minutesflexibilityimprove flexibility and increase your range of motion. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you. 5 practices on 1 dvd:A. M. A great post-sport or post-run practice. Connectionwake up your muscles and get your body moving. By - rodney yee, dave simmons Director, david baud editor, Ann Dyer Score.

Source - Gaiam. 20 minutesapproximate Running Time: 100 minutes Beginning poses and movements to build stamina. Perfect for today's busy lifestyle. New. Releaserelease the stress of the day and gently unwind with this restorative practice that is the ideal ending to a busy day. You'll increase clarity and focus for the day ahead.

Rodney Yee's Yoga for Your Week #ad - Factory sealed DVD. Language - English. Release date - 12/3/2013. 20 minutes P. M. Factory sealed DVD. Yoga burn workout designed for leaning and toning.

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Rodney Yee's Yoga for Energy & Stress Relief

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Fit for Life 26920088 #ad - Language - English. Rodney yee's yoga for energy and stress relief, filmed in picturesque Western Colorado, includes 3 20-minute restorative yoga practices designed to calm the mind and energize the body. Power yoga is designed to strengthen, lengthen, and burn more calories. Overall centering practice for harmony.

Language - English. Yoga conditioning for Athletes is designed to boost endurance and help prevent injuries. Factory sealed DVD. Sound - dolby Digital Stereo. Release date - 12/3/2013. New. Beginning poses and movements to build stamina. Intermediate poses for strength end and alignment. Sound - dolby Digital Stereo.

Rodney Yee's Yoga for Energy & Stress Relief #ad - Source - Gaiam. Rodney yee is a well respected teacher in the world of yoga. Gentle backbends increase energy levels while deep breathing rejuvenates and restores the mind. Also contains 2 bonus rodney practices, for a total of 5 workouts on one DVD!DVD INCLUDES: Awaken & Energize 20 minutesGentle twists and calming forward folds awaken the body and increase energy levels.

Gentle relaxation 20 minutesusing the breath to relax the body and quiet the mind, this practice is designed to release tension in the hips, back and side bodies.

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Ultimate Power Yoga

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Gaiam - Fitness 05-55327 #ad - Improve strength, flexibility and focus. Release date - 12/3/2013. Release date - 9/3/2013. Factory sealed DVD. Sound - dolby Digital Stereo. Program description:this dvd includes shorter yoga workouts that can be combined in a progressive sequence so that you can customize the ultimate yoga workout. New. Power yoga is designed to strengthen, lengthen, and burn more calories.

Factory sealed DVD. Rodney yee is a well respected teacher in the world of yoga. Overall centering practice for harmony. You also have the option of performing each practice individually, for an express-style workout. Source - Gaiam. Stay motivated with 5 unique sessions. Challenge yourself for greater results. Improve cardio endurance and metabolism.

Ultimate Power Yoga #ad - Sound - dolby Digital Stereo. Dvd includes: 5 workouts on 1 dvdpower foundation 15 mins strengthening sun salutations 20 mins sculpting standing poses 20 minsBroadening Back Bends 20 mins Ultimate Power Restoration 10 mins Bonus: Alternate audio tracks Audio Track 1 Full detailed instruction Audio Track 2 Minimal instruction focused on breath & cues*Option 3 No music only instruction & the soothing sound of the ocean Beginning poses and movements to build stamina.

Language - English. Yoga conditioning for Athletes is designed to boost endurance and help prevent injuries.

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Power Yoga: Strength with Rodney Yee

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Gaiam - Fitness 120-2279 #ad - Sound - dolby Digital Stereo. By - rodney yee, david baud editor, Dave Simmons Director, Ann Dyer Score. Source - Gaiam. Release date - 9/3/2013. Yoga conditioning for Athletes is designed to boost endurance and help prevent injuries. Time - 1:25:00 Sound - dolby Digital Stereo. Power up your body and mind with power yoga: strength, a fast-moving flow sequence that works arms, back and abs to build strength that s balanced throughout all the large and small muscles.

Challenge yourself for greater results. Renowned instructor rodney yee guides you in a session that targets your entire upper body as you experience his distinctive, signature style of Power Yoga. Source - Gaiam. Beginning poses and movements to build stamina. Factory sealed DVD. Release date - 12/3/2013. Rodney shows you step-by-step how to confidently do.

Power Yoga: Strength with Rodney Yee #ad - Improve strength, flexibility and focus. Factory sealed DVD. New. Improve cardio endurance and metabolism.

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Daily Yoga

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Gaiam - Fitness 05-58515 #ad - Source - Gaiam. Day 5: calm down 20 minutes Leave the week s stress behind. Time - 1:25:00 Day 3: strengthen the Core. Improve strength, flexibility and focus. Day 2: energize Vinyasa. Sound - dolby Digital Stereo. Language - English. Challenge yourself for greater results. New. Power up your body and mind with power yoga: strength, a fast-moving flow sequence that works arms, back and abs to build strength that s balanced throughout all the large and small muscles.

Stay motivated with 5 unique sessions. Sound - dolby Digital Stereo. Overall centering practice for harmony. Yoga burn workout designed for leaning and toning. Power yoga is designed to strengthen, lengthen, and burn more calories. By - rodney yee, david baud editor, Dave Simmons Director, Ann Dyer Score. Source - Gaiam.

Daily Yoga #ad - Yoga conditioning for Athletes is designed to boost endurance and help prevent injuries. Release date - 12/3/2013. Rodney yee is a well respected teacher in the world of yoga. Release date - 9/3/2013.

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